牛ガーリック飯
Packaged product Sonstige Lebensmittel Kikkoman
牛ガーリック飯 contains 157 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,54 g | 2 % |
| Total sugars L | 9,5 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 25 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,54 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars9,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat11,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kikkoman
- Barcode
- 4901515008689
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Médaillon de porc Dalisa | 157 | 17,3 g | 0,54 g | 10,8 g |
| Coq au porc Dalisa | 157 | 17,3 g | 0,54 g | 10,8 g |
| Prawn & Chive Wontons KB's | 157 | 6,2 g | 15,9 g | 7,4 g |
| Manicotti Severino | 157 | 7,5 g | 23,1 g | 3,7 g |
| Tempeh Mince macro WHOLEFOODS MARKET | 157 | 15,2 g | 8 g | 8,9 g |
| Spanish style paella Masterfoods | 157 | 3,1 g | 31 g | 1,9 g |
| Queso Fresco Gourmet | 157 | 17,6 g | 5,6 g | 11 g |
| Pumpkin & Ricotta Ravioli 25° South | 157 | 7,9 g | 31,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 牛ガーリック飯?
100 g of 牛ガーリック飯 has 157 kcal.
How much protein is in 牛ガーリック飯?
牛ガーリック飯 contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in 牛ガーリック飯?
牛ガーリック飯 has 10 g of total carbohydrates per 100 g, including 0,54 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 牛ガーリック飯?
牛ガーリック飯 contains 11,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901515008689. License: ODbL 1.0 (Open Food Facts). Source record dated 5. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.