Kidney Bohnen
Packaged product Sonstige Lebensmittel Krini
Kidney Bohnen contains 343 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 24 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 73 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krini
- Barcode
- 4002015000354
- Quantity
- 500g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Melange vitalité Grand frais | 343 | 5 g | 73 g | 1,7 g |
| Sour Wrigglers Fruit-tella | 343 | 0 g | 83,3 g | 0 g |
| Kashkaval fromage Holden plate | 343 | 23 g | 3,2 g | 26,5 g |
| Harina de trigo sarraceno Too Bio | 343 | 13,3 g | 77,5 g | 3,4 g |
| Munster AOP Le Fromager Des Halles | 343 | 19 g | 1,5 g | 29 g |
| Belugalinsen EDEKA Bio | 343 | 24 g | 51 g | 1,4 g |
| Oursons Haribo | 343 | 6,9 g | 77 g | 0,4 g |
| Happy-Cola Haribo | 343 | 6,9 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney Bohnen?
100 g of Kidney Bohnen has 343 kcal.
Is Kidney Bohnen high in protein?
Kidney Bohnen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Kidney Bohnen?
Kidney Bohnen has 64,2 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney Bohnen?
Kidney Bohnen contains 1,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002015000354. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.