Kichererbsen
Packaged product Sonstige Lebensmittel Demeter
Kichererbsen contains 127 kcal per 100 g. A Serving, 100 g (100 g) provides about 127 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 50 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars0,4 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat2,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium236 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Demeter
- Barcode
- 4009309553268
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope italienne Le gaulois | 127 | 16 g | 7,9 g | 3,3 g |
| Lomo au piment doux Hegoak | 127 | 22 g | 0,8 g | 4 g |
| Bio Kokosnusseis vegan NOMOO | 127 | 0,9 g | 14 g | 7,3 g |
| Brochettes Hussarde Migros | 127 | 19 g | 1,7 g | 4,8 g |
| Lomo au piment doux Hiruak | 127 | 22 g | 0,8 g | 4 g |
| Poulet hackfleisch mager Optigal | 127 | 19 g | 0 g | 5,7 g |
| Filetes vacuno Mercadona | 127 | 20 g | 0,5 g | 4,9 g |
| Paëla de la mer Le Petit Cuisinier | 127 | 9,4 g | 13 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 127 kcal. Serving, 100 g (100 g): about 127 kcal.
How much protein is in Kichererbsen?
Kichererbsen contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Kichererbsen?
Kichererbsen has 15 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Kichererbsen?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009309553268. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.