Ketchup Mild

Packaged product Suppen und Saucen Polimark

Ketchup Mild contains 77 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup Mild by Polimark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
1,1 gprotein
18 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 840 mg 37 %
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars L 14 g
Added sugars L 14 g 28 %
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 93 %Fat: 1 %77kcal / 100 g
  • Protein 6 %
  • Carbohydrates 93 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for Suppen und Saucen (median 2,1 g)
  • Sugars14 gin the top quarter of Suppen und Saucen (median 3,6 g)
  • Fat0,1 gin the lowest quarter of Suppen und Saucen (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
  • Sodium840 mgin the top quarter of Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polimark
Barcode
8600005000016
Quantity
500 g
Category
kecap
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato (750g tomato), sugar, vinegar, modified starch, acidity regulator (citric acid), stabilizers (guar gum, xanthan gum, potassium sorbate, natural aroma (celery).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZuckerEssig

Frequently asked questions

How many calories are in Ketchup Mild?

100 g of Ketchup Mild has 77 kcal.

How much protein is in Ketchup Mild?

Ketchup Mild contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).

How many carbs are in Ketchup Mild?

Ketchup Mild has 18 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup Mild?

Ketchup Mild contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ketchup Mild?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8600005000016. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.