Ketchup
Packaged product Gewürze, Kräuter und Gewürze Fleurial
Ketchup contains 97 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,4 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,5 gabove the median for Gewürze, Kräuter und Gewürze (median 0,9 g)
- Saturated fat0,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium480 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 800 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tat Ketchup Tat mayonez 280 gr | 97 | 1,6 g | 22 g | 0,2 g |
| Ketchup Orlando | 97 | 1,1 g | 22,2 g | 0,1 g |
| Tomato Ketchup Local Heinz | 97 | 1,2 g | 24 g | 0 g |
| Ketchup Mucho Gusto | 97 | 1,4 g | 21,9 g | 0 g |
| Heinz Hot Ketchup Heinz | 97 | 1 g | 24,7 g | 0,1 g |
| Bio Tomaten Ketchup Born | 97 | 1,7 g | 20,4 g | 0,2 g |
| Ketchup Bio Tomi | 97 | 1,7 g | 21 g | 0 g |
| Ketchup Kania | 97 | 1,7 g | 19,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 97 kcal.
How much protein is in Ketchup?
Ketchup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Ketchup?
Ketchup has 22,2 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130234004933. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.