Ketchup

Packaged product Suppen und Saucen Conserverie Des Saveurs

Ketchup contains 69 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Conserverie Des Saveurs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
1,6 gprotein
14 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,4 g 2 %
Sodium L 440 mg 19 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 85 %Fat: 5 %69kcal / 100 g
  • Protein 10 %
  • Carbohydrates 85 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gabove the median for Suppen und Saucen (median 1,3 g)
  • Sugars11 gabove the median for Suppen und Saucen (median 4 g)
  • Fat0,4 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,4 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sodium440 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conserverie Des Saveurs
Barcode
3389090020035
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts

Ingredients

1Eomato Ketchup QO % de coulis de tomate (fabriqué à d'oignons de Roscoff ACP et du vin±

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Kraft Pasta Sauce Bolognese Kraft 69 3,8 g 7,5 g 1,9 g
Tomatoketchup ekologisk mindre socker & salt Felix 69 1,4 g 14 g 0 g
Ketchup Bocco Locco 69 1,6 g 14 g 0,5 g
Mayonaise Calvé 69 1 g 3,5 g 5,5 g
Ajvar scharf Herr Edelmann 69 1,1 g 6,9 g 3,5 g
Sauce Tikka Masala Patak's 69 1,5 g 7,7 g 3,3 g
Knorr Sauce Carbonara Déshydraté 800g jusqu'à 5,3L Knorr 69 2 g 7 g 3,5 g
Grill Sauce Wine Country Kitchens 69 2,8 g 13,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 69 kcal.

How much protein is in Ketchup?

Ketchup contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Ketchup?

Ketchup has 14 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3389090020035. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.