Ketchup
Packaged product Suppen und Saucen Carrefour
Ketchup contains 95 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 21 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for Suppen und Saucen (median 1,3 g)
- Fiber1,2 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars21 gin the top quarter of Suppen und Saucen (median 4 g)
- Fat0,5 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium680 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071121068
- Quantity
- 340 g
- Category
- lebensmittel
- Packaging
- Plastic,squeeze bottle,Vial
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, double tomato concentrate* 25%, sugar, alcohol vinegar, modified corn starch, salt, dehydrated spices (onion, garlic, cloves), *140 g fresh tomatoes per 100 g ketchup,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Catsup CLEMENTE JACQUES | 95 | 0,7 g | 23 g | 0 g |
| Helle Sojasauce Lee Kum Kee | 95 | 11 g | 9,7 g | 0,5 g |
| Sauce Grand Veneur M. de Turenne | 95 | 1 g | 9,8 g | 5,6 g |
| Pflaumen Ketchup Dirks | 95 | 0,9 g | 20,3 g | 0,3 g |
| Senape Dilora delicata Louit Frères | 95 | 5,8 g | 2,8 g | 6 g |
| Premium Quality Vodka Pasta Sauce Rienzi & Sons | 95 | 1,5 g | 9,1 g | 5,3 g |
| Ketchup Consilia | 95 | 2,7 g | 21 g | 0,4 g |
| Sriracha Hot Chilli Sauce UNI-EAGLE | 95 | 1,3 g | 18 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 95 kcal.
How much protein is in Ketchup?
Ketchup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Ketchup?
Ketchup has 22 g of total carbohydrates per 100 g, including 1,2 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071121068. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.