Kefírové mléko

Packaged product Sonstige Lebensmittel Albert

Kefírové mléko contains 39 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 39 kcal.

Roughly 42 % of its calories come from carbohydrates, with 33 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

39kcal per 100 g
3,2 gprotein
4,1 gcarbohydrates
1,1 gfat
39kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,7 g 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 42 %Fat: 25 %39kcal / 100 g
  • Protein 33 %
  • Carbohydrates 42 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars4,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium40 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert
Barcode
7590408047576
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kefírové mléko?

100 g of Kefírové mléko has 39 kcal. Serving, 100.0 g (100 g): about 39 kcal.

How much protein is in Kefírové mléko?

Kefírové mléko contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in Serving, 100.0 g (100 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Kefírové mléko?

Kefírové mléko has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefírové mléko?

Kefírové mléko contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Kefírové mléko?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7590408047576. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.