Kéfir con frutas
Packaged product Süßigkeiten und Desserts Milsani
Kéfir con frutas contains 134 kcal per 100 g. A Serving, 250 g (250 g) provides about 335 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars12 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat7,4 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat5 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium52 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 24068208
- Label serving
- 250 g
- Category
- lacteos-comidas-fermentadas-postres-productos-fermentados-de-la-leche-postres-lacteos-fermented-dairy-desserts-fermented-dairy-desserts-with-fruits-kefir-yogurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kefir (10% m.g.) (leche, nata, fermentos lácteos), frutas (frutas y zumo de fotos del contenido: ver tapa; para frutos rojos: frambuesas y zumo de frambuesas a partir de un pmango. Consérvese en frio entre 0 Cy+6°C. Consurnir preferentemente antes de SOBREMESA LÁCTEA. KEFIR COM FRUTOS (10%) (com ameixa/nozes: 8,8% an gredientes: kefir (10% m.g.) (leite, nata, fermentos lácteos), frutas (frutas e sumo de h dol, ameixas, açúcar, nozes, amido, sumo de beterraba concentrado, concentrado de ce abóbora, aromas naturais. tipo de Into: ver tampa; com frutos vermelhos: framboesas y sumo de framboesas à base de sea vermelha e preta. 'somente com ameixa/nozes, 'somente com morango, cereja, an has somente com laranja/manga. Conservar no frio entre 0°C a +6°C.Consumir de le de/Lote: ver data indicada na tampa. Peso neto/liquido: 250 ge A Kefir aromático, muy cremoso yond cantidad de frutas, está elaborasi conservadores.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur sabor fresa - plátano Dia | 78 | 3 g | 11,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kéfir con frutas?
100 g of Kéfir con frutas has 134 kcal. Serving, 250 g (250 g): about 335 kcal.
How much protein is in Kéfir con frutas?
Kéfir con frutas contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,8 g in Serving, 250 g (250 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Kéfir con frutas?
Kéfir con frutas has 13 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kéfir con frutas?
Kéfir con frutas contains 7,4 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Kéfir con frutas?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24068208. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.