Kavli MildOst
Packaged product Milch und Eier Kavli
Kavli MildOst contains 123 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 0,3 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Milch und Eier (median 14 g)
- Sugars0,1 gin the lowest quarter of Milch und Eier (median 3,7 g)
- Fat7 gin the lowest quarter of Milch und Eier (median 19 g)
- Saturated fat4,6 gin the lowest quarter of Milch und Eier (median 12,5 g)
- Sodium1.080 mgin the top quarter of Milch und Eier (median 880 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kavli
- Barcode
- 7311441340109
- Quantity
- 400 g
- Category
- schmelzkäse
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Hårdost_ 52%, vatten, smältsalter (E339, E452), surhetsreglerande medel (citronsyra, natriumkarbonat), konserveringsmedel (E202).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| St Môret léger Savencia | 132 | 10 g | 5 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kavli MildOst?
100 g of Kavli MildOst has 123 kcal.
Is Kavli MildOst high in protein?
Kavli MildOst contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 14 g).
How many carbs are in Kavli MildOst?
Kavli MildOst has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kavli MildOst?
Kavli MildOst contains 7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Kavli MildOst?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311441340109. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.