Kauraleipä
Packaged product Brot und Backwaren Vaasan
Kauraleipä contains 200 kcal per 100 g. A Serving, 30 g (30 g) provides about 60 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,33 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 72 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber4 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars0,33 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat2,7 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,33 gbelow the median for Brot und Backwaren (median 0,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Baguette Ciabatta Multigrain Première Moisson | 200 | 7 g | 42 g | 0 g |
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| Boule bucheron pain E.Leclerc | 200 | 7,1 g | 35 g | 2,6 g |
| Miller's Five Grain Bread Companion | 200 | 5,9 g | 38,2 g | 2,9 g |
| Bavarian market bread with a touch of sour dough & rye Rudolph's | 200 | 6 g | 39 g | 2,5 g |
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| Our Mammoth Stack Base Culture | 200 | 3,3 g | 46,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kauraleipä?
100 g of Kauraleipä has 200 kcal. Serving, 30 g (30 g): about 60 kcal.
How much protein is in Kauraleipä?
Kauraleipä contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in Serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Kauraleipä?
Kauraleipä has 36,7 g of total carbohydrates per 100 g, including 4 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kauraleipä?
Kauraleipä contains 2,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6437005079641. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.