Katkaravut Liemessä

Packaged product Sonstige Lebensmittel Xtra

Katkaravut Liemessä contains 65 kcal per 100 g. A Serving, 100 g (100 g) provides about 65 kcal.

Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g
14 gprotein
0 gcarbohydrates
1 gfat
65kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 944 mg 41 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Fat: 14 %65kcal / 100 g
  • Protein 86 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium944 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xtra
Barcode
7340191135819
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Katkaravut Liemessä?

100 g of Katkaravut Liemessä has 65 kcal. Serving, 100 g (100 g): about 65 kcal.

Is Katkaravut Liemessä high in protein?

Katkaravut Liemessä contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100 g (100 g). About 86 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Katkaravut Liemessä?

Katkaravut Liemessä has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Katkaravut Liemessä?

Katkaravut Liemessä contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Katkaravut Liemessä?

100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191135819. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.