Käse Nachos
Packaged product Mahlzeiten und Gerichte Chio
Käse Nachos contains 497 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 149 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,7 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber4 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat22 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 9007249105917
- Label serving
- 30.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pallina gusto pizza Amica Chips | 497 | 7 g | 60 g | 25 g |
| Amica Chips, Mais Alla Pizza Amica Chips | 497 | 7 g | 60 g | 25 g |
| Palline gusto pizza Amica Chips | 497 | 7 g | 60 g | 25 g |
| M&S -Food- Summer Edit Burger Sauce Flavour Sweet M&S | 497 | 2,1 g | 64,7 g | 25 g |
| Pizza double pepperoni Doritos | 497 | 6,1 g | 58 g | 25 g |
| ANELLO gusto PIZZA AMICA Chips | 497 | 1 g | 60 g | 25 g |
| Nachos Mission | 497 | 6,5 g | 54 g | 27 g |
| 2 Crack Choco Cracker Sandwich Roshen | 497 | 8,4 g | 60,6 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Käse Nachos?
100 g of Käse Nachos has 497 kcal. Serving, 30.0 g (30 g): about 149 kcal.
How much protein is in Käse Nachos?
Käse Nachos contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in Serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Käse Nachos?
Käse Nachos has 67 g of total carbohydrates per 100 g, including 4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Käse Nachos?
Käse Nachos contains 22 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9007249105917. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.