Käse
Packaged product Milch und Eier Gutes Land
Käse contains 332 kcal per 100 g. A Serving, 110 g (110 g) provides about 365 kcal.
Roughly 70 % of its calories come from fat, with 29 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (336 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17,9 g | 89 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,6 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for Milch und Eier (median 23 g)
- Fat26 gbelow the median for Milch und Eier (median 26,7 g)
- Saturated fat17,9 gbelow the median for Milch und Eier (median 18 g)
- Sodium669 mgabove the median for Milch und Eier (median 668 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutes Land
- Barcode
- 4316268674928
- Quantity
- 220g
- Label serving
- 110 g
- Category
- Kuhkäse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butterkäse, Emmentaler.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bärlauch Käse Scheiben Rewe | 332 | 24 g | 0,5 g | 26 g |
| Mellemlagret Frisk & Cremet Danbo Arla Klovborg | 332 | 23 g | 0,5 g | 26 g |
| Ortolan +10% gratuit Fromagerie Milleret | 332 | 17,9 g | 0,98 g | 28 g |
| L'Ortolan Fromagerie Milleret | 332 | 17,9 g | 0,98 g | 28 g |
| Fromage à pâte molle M-Budget | 332 | 18 g | 0,6 g | 29 g |
| Therezia Cașcaval împletit Therezia | 333 | 22,6 g | 0 g | 26,9 g |
| Leerdammer® Schwarzer Pfeffer-Chili Leerdammer | 333 | 22,5 g | 0,1 g | 27 g |
| Кашкавал Верея | 333 | 26,5 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Käse?
100 g of Käse has 332 kcal. Serving, 110 g (110 g): about 365 kcal.
Is Käse high in protein?
Käse contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 26,4 g in Serving, 110 g (110 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 23 g).
How many carbs are in Käse?
Käse has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Käse?
Käse contains 26 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Käse?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268674928. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.