Karnemelk
Packaged product Milch und Eier Plus
Karnemelk contains 30 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 44 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 37 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 46 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for Milch und Eier (median 3,3 g)
- Sugars3,2 gin the lowest quarter of Milch und Eier (median 4,1 g)
- Fat0,3 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Saturated fat0,2 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624457501
- Category
- Schmalzmilben
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait battu frais bio Delhaize | 30 | 3 g | 4,3 g | 0,1 g |
| Lait battu frais nature Pur Natur | 30 | 3 g | 4,3 g | 0,1 g |
| Karnemelk 1de beste | 30 | 3,1 g | 3,2 g | 0,3 g |
| Gefilus piimä rasvaton Valio | 30 | 3 g | 3,8 g | 0 g |
| High Protein Mango Whey Milbona | 30 | 1,5 g | 5,7 g | 0,1 g |
| Saras Chhach Saras | 31 | 2,4 g | 2,1 g | 1,5 g |
| Karnemelk Zaanse Hoeve Albert Heijn | 29 | 3 g | 3 g | 0,5 g |
| Amul Masti Spiced Buttermilk 200ml Amul | 29 | 1,5 g | 1,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karnemelk?
100 g of Karnemelk has 30 kcal.
How much protein is in Karnemelk?
Karnemelk contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,3 g).
How many carbs are in Karnemelk?
Karnemelk has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karnemelk?
Karnemelk contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Karnemelk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624457501. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.