Kareem protien

Packaged product Sonstige Lebensmittel KareemProtein

Kareem protien contains 148 kcal per 100 g. A Serving, 1 portion, 310 ml (310 g) provides about 459 kcal.

Roughly 70 % of its calories come from protein, with 28 % from carbohydrates and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
26,1 gprotein
10,5 gcarbohydrates
0,4 gfat
459kcal in Serving, 1 portion, 310 ml (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,2 g 1 %
Sodium L 40,6 mg 2 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 10,5 g
Protein L 26,1 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 28 %Fat: 2 %148kcal / 100 g
  • Protein 70 %
  • Carbohydrates 28 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,1 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars10,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium40,6 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KareemProtein
Barcode
6287033830031
Label serving
1 portion (310 ml)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kareem protien?

100 g of Kareem protien has 148 kcal. Serving, 1 portion, 310 ml (310 g): about 459 kcal.

Is Kareem protien high in protein?

Kareem protien contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 80,9 g in Serving, 1 portion, 310 ml (310 g). About 70 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Kareem protien?

Kareem protien has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kareem protien?

Kareem protien contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Kareem protien?

100 g contains 40,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6287033830031. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.