Kapsalon
Packaged product Mahlzeiten und Gerichte Jumbo
Kapsalon contains 115 kcal per 100 g. A Serving, 505 g (505 g) provides about 581 kcal.
Roughly 51 % of its calories come from fat, with 26 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 204 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,7 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 26 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for Mahlzeiten und Gerichte (median 6 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,3 g)
- Fat6,4 gabove the median for Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat2,2 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium201 mgin the lowest quarter of Mahlzeiten und Gerichte (median 427 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Zoete aardappel 36,5%, tomaat 15,6%, Romaine sla 11,3%, rode ui 10,4%, wortel 9,5%, komkommer 8,7%, limoen 6,5%, specerijenmix voor kapsalon 1,2% (komijn, korianderzaad, venkelzaad, witte peper, paprikapoeder, kurkuma, fenegriekzaad, knoflookpoeder, gember, karwijzaad, chilipeper, zout), kruiden - en specerijenmix voor saus 0,3% (specerijen (ulenpoeder, knoflookpoe der, komijn, zwarte peper], zout, kruiden [kruizemunt, oregano, peterselie]). Mengsel van uit de EU en niet uit de EU afkomstige groenten en fruit. iddolde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet à la crème et son riz pilaf Auchan | 115 | 5,6 g | 13 g | 4,4 g |
| Nasi maaltijd Delhaize | 114 | 8,5 g | 12 g | 3,3 g |
| Italiaanse Lasagne Jumbo | 116 | 6,4 g | 8,2 g | 6,1 g |
| Ovenschotel prei kerrie pakket Albert Heijn | 116 | 5,5 g | 7,9 g | 6,5 g |
| Cassoulet Auchan | 116 | 7 g | 7,9 g | 5,4 g |
| Cassoulet Auchan | 114 | 8 g | 8 g | 4,7 g |
| Mexicaanse burrito\'s Knorr | 116 | 8,9 g | 10,8 g | 4 g |
| Indiase curry madras JUMBO | 117 | 5,2 g | 11,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kapsalon?
100 g of Kapsalon has 115 kcal. Serving, 505 g (505 g): about 581 kcal.
How much protein is in Kapsalon?
Kapsalon contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 32,3 g in Serving, 505 g (505 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6 g).
How many carbs are in Kapsalon?
Kapsalon has 7,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kapsalon?
Kapsalon contains 6,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Kapsalon?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452807154. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.