Kale Burger
Packaged product Getränke Migros Bio
Kale Burger contains 221 kcal per 100 g. A Serving, 90 g (90 g) provides about 199 kcal.
Roughly 51 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 201 kcal per 100 g across 482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Getränke (median 10 g)
- Fiber4,3 gbelow the median for Getränke (median 4,6 g)
- Sugars4 gin the top quarter of Getränke (median 2,1 g)
- Fat12 gin the top quarter of Getränke (median 8,9 g)
- Saturated fat1 gbelow the median for Getränke (median 1,3 g)
- Sodium560 mgin the top quarter of Getränke (median 440 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613269752745
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- Vegetarische Pasteten
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tofu** 43% (eau, graines de soja, nigari), légumes* 25% (oignons, poivrons 8%, chou frisé 7%), épeautre égrugé cuit*/**, flocons de pommes de terre** (pommes de terre, farine de pommes de terre, antioxydant: E 392), farine d'épeautre*/**, graines de colza** 4%, protéine de blé*, huile de tournesol*, bouillon de légumes*, ail*, coriandre*, poivre blanc*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölKnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini burger soia Eurospin | 221 | 15 g | 7 g | 14 g |
| Le burger végétal Granarolo | 221 | 15 g | 7 g | 14 g |
| No4 Burger Patty Vegan Vedschi | 222 | 14,5 g | 5,8 g | 15,7 g |
| Burger veggano Albert | 222 | 20 g | 8,7 g | 11 g |
| Grinioc boulgour, brebis, tomates confites et basilic Soy | 222 | 7,6 g | 28 g | 7,8 g |
| Haché 100% végétal Accro | 220 | 16 g | 5,6 g | 14 g |
| vegane Sonnenblumenburger ALDI Mein Veggie Tag | 220 | 10 g | 23 g | 9 g |
| Vegetarian burgers Linda McCartney's | 220 | 17 g | 9,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Burger?
100 g of Kale Burger has 221 kcal. Serving, 90 g (90 g): about 199 kcal.
Is Kale Burger high in protein?
Kale Burger contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,7 g in Serving, 90 g (90 g). About 25 % of its calories come from protein. Compared with other Getränke, that is above the median (median 10 g).
How many carbs are in Kale Burger?
Kale Burger has 13 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale Burger?
Kale Burger contains 12 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Kale Burger?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269752745. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.