Kaiser bollen
Packaged product Sonstige Lebensmittel Lidl
Kaiser bollen contains 254 kcal per 100 g. A Serving, 65 g (65 g) provides about 165 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,46 g | 2 % |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,46 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium382 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20651428
- Label serving
- 65 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 喜柿连连大福 盒马烘焙 | 254 | 2,5 g | 36,5 g | 10,8 g |
| Downtown Sourdough Avenue Bakery | 254 | 9 g | 54,4 g | 0,26 g |
| 6 Brecon Baps Braces | 254 | 9,7 g | 47,6 g | 1,6 g |
| Bockwurst beechwood smoked Woolworths | 254 | 12,9 g | 3,2 g | 21,2 g |
| Canadian Rye Natural Bakery | 254 | 7,5 g | 47,8 g | 3,7 g |
| White Dempster's | 254 | 7,9 g | 47,6 g | 2,4 g |
| Carré blanc au levain Première Moisson | 254 | 7,9 g | 54 g | 0,79 g |
| Traditional Crêpes Farm Boy | 254 | 6,3 g | 30,2 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser bollen?
100 g of Kaiser bollen has 254 kcal. Serving, 65 g (65 g): about 165 kcal.
How much protein is in Kaiser bollen?
Kaiser bollen contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,7 g in Serving, 65 g (65 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Kaiser bollen?
Kaiser bollen has 49,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser bollen?
Kaiser bollen contains 1,8 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
How much sodium is in Kaiser bollen?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20651428. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.