Kabeljauwburger
Packaged product Mahlzeiten und Gerichte Plus
Kabeljauwburger contains 190 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 34 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 7.081 mg | 308 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 41 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fat7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat7 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium7.081 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989928704
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunshine Sandwich Jenny Craig | 190 | 12 g | 26 g | 4,5 g |
| Taro Bubble Tea Oatmeal Yi Shi | 190 | 3 g | 25 g | 8 g |
| Superfood Oatmeal Happy Day | 190 | 8 g | 30 g | 5 g |
| Shrimp dumplings Wang Korea | 190 | 8 g | 28 g | 5 g |
| Club and cheddar sandwich crackers Keebler | 190 | 3 g | 24 g | 9 g |
| Matcha Latte Oatmeal Yi Shi | 190 | 4 g | 24 g | 9 g |
| Margerita pizza Coop | 190 | 10 g | 20 g | 10 g |
| Vegetable Dumplings (Hot) Surasang | 190 | 6 g | 34,5 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kabeljauwburger?
100 g of Kabeljauwburger has 190 kcal.
Is Kabeljauwburger high in protein?
Kabeljauwburger contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Kabeljauwburger?
Kabeljauwburger has 19 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kabeljauwburger?
Kabeljauwburger contains 7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Kabeljauwburger?
100 g contains 7.081 mg of sodium, 308 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989928704. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.