Kaasflips
Kaasflips contains 546 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 546 kcal | |
| Total fat L | 34,7 g | 44 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 668 mg | 29 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,4 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Snacks (median 6,3 g)
- Fiber1,8 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars3,4 gabove the median for Snacks (median 2,8 g)
- Fat34,7 gin the top quarter of Snacks (median 26 g)
- Saturated fat5 gin the top quarter of Snacks (median 2,7 g)
- Sodium668 mgabove the median for Snacks (median 580 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wotsits Walkers | 547 | 5,7 g | 56 g | 30 g |
| Texas bbq crisps Lidl | 546 | 3,1 g | 53 g | 35 g |
| Kaas Knabbels Millies | 546 | 5,9 g | 52,2 g | 34,7 g |
| Patatine rustiche Primia | 546 | 6,5 g | 54 g | 33 g |
| Patates fregides estil casolà sense sal afegida Bonpreu | 546 | 7,7 g | 45 g | 36 g |
| Chocolade coated corn crisps Me gusto | 546 | 4,1 g | 51 g | 35 g |
| crunchips EDEKA | 546 | 5,2 g | 51 g | 35 g |
| Chips sel Crackito | 546 | 5,7 g | 51 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaasflips?
100 g of Kaasflips has 546 kcal.
How much protein is in Kaasflips?
Kaasflips contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,3 g).
How many carbs are in Kaasflips?
Kaasflips has 51,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaasflips?
Kaasflips contains 34,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Kaasflips?
100 g contains 668 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6516624347369. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.