Jumbo Batterd Atlantic Cod Fillets

Packaged product Fisch und Meeresfrüchte Iceland

Jumbo Batterd Atlantic Cod Fillets contains 206 kcal per 100 g.

Roughly 40 % of its calories come from fat, with 32 % from carbohydrates and 28 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jumbo Batterd Atlantic Cod Fillets by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
14 gprotein
16,4 gcarbohydrates
9,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 9,1 g 12 %
Saturated fat L 0,8 g 4 %
Sodium L 360 mg 16 %
Total carbohydrates L 16,4 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 0,4 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 32 %Fat: 40 %206kcal / 100 g
  • Protein 28 %
  • Carbohydrates 32 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
  • Fiber1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Sugars0,4 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
  • Fat9,1 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
  • Saturated fat0,8 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium360 mgbelow the median for Fisch und Meeresfrüchte (median 368 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482858209
Category
fish battered frozen
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Jumbo Batterd Atlantic Cod Fillets?

100 g of Jumbo Batterd Atlantic Cod Fillets has 206 kcal.

Is Jumbo Batterd Atlantic Cod Fillets high in protein?

Jumbo Batterd Atlantic Cod Fillets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).

How many carbs are in Jumbo Batterd Atlantic Cod Fillets?

Jumbo Batterd Atlantic Cod Fillets has 16,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jumbo Batterd Atlantic Cod Fillets?

Jumbo Batterd Atlantic Cod Fillets contains 9,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Jumbo Batterd Atlantic Cod Fillets?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482858209. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.