Jore dark bread

Packaged product Brot und Backwaren Jorė

Jore dark bread contains 289 kcal per 100 g. A Serving, 32 g (32 g) provides about 92 kcal.

Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jore dark bread by Jorė, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
7,9 gprotein
40,3 gcarbohydrates
9,2 gfat
92kcal in Serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 9,2 g 12 %
Saturated fat L 1 g 5 %
Sodium L 1.003 mg 44 %
Total carbohydrates L 40,3 g 15 %
Dietary fiber L 6,9 g 25 %
Total sugars L 9 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 58 %Fat: 30 %289kcal / 100 g
  • Protein 11 %
  • Carbohydrates 58 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gbelow the median for Brot und Backwaren (median 8,9 g)
  • Fiber6,9 gin the top quarter of Brot und Backwaren (median 3,3 g)
  • Sugars9 gin the top quarter of Brot und Backwaren (median 3,1 g)
  • Fat9,2 gin the top quarter of Brot und Backwaren (median 3,6 g)
  • Saturated fat1 gin the top quarter of Brot und Backwaren (median 0,4 g)
  • Sodium1.003 mgin the top quarter of Brot und Backwaren (median 467 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jorė
Barcode
4770068197214
Quantity
580g
Label serving
32 g
Category
Brote
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jore dark bread?

100 g of Jore dark bread has 289 kcal. Serving, 32 g (32 g): about 92 kcal.

How much protein is in Jore dark bread?

Jore dark bread contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,5 g in Serving, 32 g (32 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).

How many carbs are in Jore dark bread?

Jore dark bread has 40,3 g of total carbohydrates per 100 g, including 6,9 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jore dark bread?

Jore dark bread contains 9,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Jore dark bread?

100 g contains 1.003 mg of sodium, 44 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770068197214. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.