Johnny Cakes

Packaged product Süßigkeiten und Desserts Marsh Hen Mill

Johnny Cakes contains 341 kcal per 100 g. A Serving, 0.25 cup, 41 g (41 g) provides about 140 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Johnny Cakes by Marsh Hen Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
0 gprotein
73,2 gcarbohydrates
3,7 gfat
140kcal in Serving, 0.25 cup, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2.240 mg 97 %
Total carbohydrates L 73,2 g 27 %
Dietary fiber L 7,3 g 26 %
Total sugars L 7,3 g
Added sugars L 7,3 g 15 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 90 %Fat: 10 %341kcal / 100 g
  • Carbohydrates 90 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber7,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars7,3 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat3,7 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium2.240 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marsh Hen Mill
Barcode
0850024326200
Label serving
0.25 cup (41 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Johnny Cakes?

100 g of Johnny Cakes has 341 kcal. Serving, 0.25 cup, 41 g (41 g): about 140 kcal.

How much protein is in Johnny Cakes?

Johnny Cakes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.25 cup, 41 g (41 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Johnny Cakes?

Johnny Cakes has 73,2 g of total carbohydrates per 100 g, including 7,3 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Johnny Cakes?

Johnny Cakes contains 3,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Johnny Cakes?

100 g contains 2.240 mg of sodium, 97 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850024326200. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.