Jogurt
Packaged product Milch und Eier zapis tare
Jogurt contains 52 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Milch und Eier (median 3,8 g)
- Sugars3,3 gin the lowest quarter of Milch und Eier (median 10 g)
- Fat2,8 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2 gabove the median for Milch und Eier (median 1,6 g)
- Sodium55 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- zapis tare
- Barcode
- 8600103781046
- Quantity
- 1l
- Category
- Joghurt
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ЗАПИС ТАРЕ 1oryPT NOTYPT 1IAPE 3ANNC TAPE CAAPKA 1KG ОД ПАСТЕРИЗОВАНОГ MAEKA CA MUH. 2,8% MAEYHE MACTH RS 746 41
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt drink Mint Flavor Kagouri | 52 | 2,1 g | 1,7 g | 4,2 g |
| Fat free vanilla yogurt Woolworth | 52 | 2,7 g | 9 g | 0,4 g |
| Yogur Liquido Margui | 52 | 7,5 g | 4,7 g | 0,5 g |
| Joghurt ananas Milfina | 52 | 5 g | 7,8 g | 0,1 g |
| Bio-jogurt Griechischer Art Natur 0,2% Andechser natur | 52 | 9 g | 3,5 g | 0,2 g |
| Maustamaton jogurtti Valio | 52 | 3,8 g | 3,7 g | 2,2 g |
| Yoghurt bifidus con muesli y cereales Alipende | 52 | 4,6 g | 6,5 g | 0,5 g |
| краве кисело мляко Боженци | 52 | 3,6 g | 4,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt?
100 g of Jogurt has 52 kcal.
How much protein is in Jogurt?
Jogurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Jogurt?
Jogurt has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt?
Jogurt contains 2,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Jogurt?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600103781046. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.