Jogurt 5%
Packaged product Sonstige Lebensmittel Saaremaa
Jogurt 5% contains 105 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 30 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 27 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saaremaa
- Barcode
- 4742231004032
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kalbsplätzli dünn geschnitten Migros Cook & Eat | 105 | 22 g | 1 g | 2 g |
| Poêlée à la parisienne Carrefour | 105 | 3,2 g | 9,4 g | 5,5 g |
| Kalbsplätzli Migros | 105 | 22 g | 1 g | 2 g |
| Protein Iheartmacros | 105 | 20 g | 4 g | 1 g |
| チリコンカン 成城石井 | 105 | 5 g | 13,2 g | 3,6 g |
| Putengeschnetzeltes Försterin Art Hoffmann Menü | 105 | 6 g | 13 g | 3 g |
| Aiguillettes de poulet bio Géant casino | 105 | 24 g | 0,01 g | 0,01 g |
| Kūpināta cāļa krūtiņas fileja Pikok | 105 | 20 g | 2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt 5%?
100 g of Jogurt 5% has 105 kcal.
How much protein is in Jogurt 5%?
Jogurt 5% contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Jogurt 5%?
Jogurt 5% has 7 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt 5%?
Jogurt 5% contains 5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Jogurt 5%?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4742231004032. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.