Joghurt
Packaged product Sonstige Lebensmittel Jasztej
Joghurt contains 60 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 60 kcal.
Roughly 53 % of its calories come from fat, with 27 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 27 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jasztej
- Barcode
- 0058335407117
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Santal | 60 | 0 g | 13,6 g | 0 g |
| Colatura di alici Nettuno | 60 | 11,3 g | 3,5 g | 0,1 g |
| Pomme poire williams Jardin Bio | 60 | 0,3 g | 13,5 g | 0,1 g |
| Maki Sushi master | 60 | 0,08 g | 0,05 g | 6,8 g |
| Frozen Prawns Seafeast | 60 | 14,2 g | 0 g | 0,4 g |
| Fit pehmeä rahka Maitokolmio | 60 | 10 g | 4 g | 0,3 g |
| Hippis Hipp | 60 | 0,5 g | 12,9 g | 0,2 g |
| Atún Brunswick | 60 | 13 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt?
100 g of Joghurt has 60 kcal. Serving, 100.0 g (100 g): about 60 kcal.
How much protein is in Joghurt?
Joghurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Joghurt?
Joghurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt?
Joghurt contains 3,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058335407117. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.