Jnck
Packaged product Süßigkeiten und Desserts Jnck Bakery Ltd
Jnck contains 392 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 29 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 496 kcal per 100 g across 90 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 29 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber19 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sugars3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 34,1 g)
- Fat21 gin the lowest quarter of Süßigkeiten und Desserts (median 24,8 g)
- Saturated fat5,6 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium176 mgin the lowest quarter of Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jnck Bakery Ltd
- Barcode
- 96205457
- Quantity
- 48 grams
- Category
- Kekse mit Milchschokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dietary Fibre (Polydextrose), Protein Chocolate (20%) [Cocoa Mass, Whey Protein Concentrate (Milk), Full Cream Powder (Milk), Sweeteners (Maltitol, Sucralose), Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Flavouring], Rapeseed Oil, Wheat Gluten, Water, Pea Protein Isolate, Raising Agent (Sodium Bicarbonate), Emulsifier (Mono - and diglycerides of fatty acids), Flavouring, Salt, Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jnck?
100 g of Jnck has 392 kcal.
Is Jnck high in protein?
Jnck contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in Jnck?
Jnck has 26 g of total carbohydrates per 100 g, including 19 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jnck?
Jnck contains 21 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Jnck?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96205457. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Source description: "JNCK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.