japonais
Packaged product Süßigkeiten und Desserts Denner
Japonais contains 517 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber2,9 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars48 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
- Fat27 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium140 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PONAIS Weisstick mit 45% Cremefüllung und 16% Vollmilchschokolade Biscuitsax blancs d'œufs fourrés à la crème 45% et au chocolat au lait 16% Bscoltibase di albume con il 45% di ripieno di crema e il 16% di cioccolato al latte se. Kann Zutaten:ucker, Weizenmehl, Milchschokolade 16% (Zucker, Kakaobutter*, Vollmilchpulver, Kakaomasse, Emulgato ofliche Fette (Shea, Kokos), Butterfett, Magermilchpulver, Eiweisspulver (aus Bodenhaltung), Kakaomasse Wizenstärke, fettarmes Kakaopulver*, Mandeln, Kakaobutter*, Haselnüsse, Kochsalz, Emulgator: Sojalecithin, ne Sporen von Pistazien enthalten. Ingrédienter Sucre farine de blé, chocolat au lait 16% (sucre beurre de cacaolait enten poudre, pâte de cacao, e végétales (karité, coco) graisse butyrique lait & DE 1.95 3.00
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate bite size wafer cookies, chocolate Loacker | 517 | 6,9 g | 62,1 g | 27,6 g |
| Mother’s Circus animal cookies peg bag Mother's | 517 | 3,5 g | 69 g | 27,6 g |
| frolle con cioccolato Despar | 517 | 6,7 g | 63 g | 26 g |
| Happy rolls Serebis | 517 | 4,5 g | 64 g | 29 g |
| Sfogliatine Alessi | 517 | 6,9 g | 58,6 g | 27,6 g |
| Snac cracker Coop | 517 | 9,5 g | 53 g | 29 g |
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| 8 Double Chocolate & Hazelnut Cookies Asda | 517 | 8,6 g | 53 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in japonais?
100 g of japonais has 517 kcal.
How much protein is in japonais?
Japonais contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in japonais?
Japonais has 58 g of total carbohydrates per 100 g, including 2,9 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in japonais?
Japonais contains 27 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in japonais?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029208962. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.