Jamon Serrano Gran Reserva
Packaged product Süßigkeiten und Desserts Deluxe
Jamon Serrano Gran Reserva contains 250 kcal per 100 g. A Serving, 150 g (150 g) provides about 375 kcal.
Roughly 50 % of its calories come from fat, with 48 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 1.770 mg | 77 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 1 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat14 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat5,9 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium1.770 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 4056489140160
- Quantity
- 150
- Label serving
- 150 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano Gran Reserva?
100 g of Jamon Serrano Gran Reserva has 250 kcal. Serving, 150 g (150 g): about 375 kcal.
Is Jamon Serrano Gran Reserva high in protein?
Jamon Serrano Gran Reserva contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 45 g in Serving, 150 g (150 g). About 48 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamon Serrano Gran Reserva?
Jamon Serrano Gran Reserva has 0,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano Gran Reserva?
Jamon Serrano Gran Reserva contains 14 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Jamon Serrano Gran Reserva?
100 g contains 1.770 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489140160. License: ODbL 1.0 (Open Food Facts). Source record dated 14. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.