Jamón de pavo

Packaged product Geflügel Consum

Jamón de pavo contains 104 kcal per 100 g.

Roughly 58 % of its calories come from protein, with 35 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (114 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón de pavo by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
15 gprotein
2 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 4 g 5 %
Saturated fat L 1,4 g 7 %
Sodium L 768 mg 33 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 8 %Fat: 35 %104kcal / 100 g
  • Protein 58 %
  • Carbohydrates 8 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of Geflügel (median 19 g)
  • Sugars1,5 gin the top quarter of Geflügel (median 0,5 g)
  • Fat4 gabove the median for Geflügel (median 3,2 g)
  • Saturated fat1,4 gabove the median for Geflügel (median 1 g)
  • Sodium768 mgabove the median for Geflügel (median 548 mg)
  • Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807512208
Category
Truthühner
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filet de dinde grille André Krief 104 18 g 3,5 g 2 g
Chiffonade de dinde au miel André Krief 104 18 g 3,5 g 2 g
Pechuga de pavo al pimentón mercadona 104 20,6 g 3,2 g 1 g
Pechuga de pavo fileteada Lidl 104 24,2 g 0,5 g 0,7 g
Trutenbrust gewürzt SON POLLO MIGROS 104 20,9 g 0,54 g 2 g
Blanquette de Dinde Domaine de Gammareix 104 16,5 g 1,1 g 3,7 g
Pechuga de pavo serrano 104 11 g 9 g 2 g
Sliced Turkey Breast EURO GOURMET 104 15,4 g 2 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón de pavo?

100 g of Jamón de pavo has 104 kcal.

Is Jamón de pavo high in protein?

Jamón de pavo contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 19 g).

How many carbs are in Jamón de pavo?

Jamón de pavo has 2 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón de pavo?

Jamón de pavo contains 4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Jamón de pavo?

100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807512208. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.