Jamón cocido extra
Packaged product Süßigkeiten und Desserts Argal
Jamón cocido extra contains 105 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 26 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 2 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat1,2 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Sodium840 mgabove the median for Süßigkeiten und Desserts (median 800 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Argal
- Barcode
- 8410764012133
- Category
- jamon-cocido-extra
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón cocido extra Argal | 105 | 19 g | 0,5 g | 3 g |
| Jamon Cocido gourmet | 105 | 18 g | 1,5 g | 3 g |
| NaturArte jamón cocido extra Campofrio | 106 | 19 g | 0,7 g | 3 g |
| Jamon cocido Duroc Navidul | 104 | 19 g | 1,3 g | 2,5 g |
| Jamon cocido extra elpozo | 104 | 18 g | 1,2 g | 3 g |
| Kochhinterschinken Spitzenqualität Ein Herz für Erzeuger | 108 | 19,5 g | 0,5 g | 3 g |
| Jamón cocido extra Alipende | 98 | 18,5 g | 0,3 g | 2,5 g |
| Pernil Cuit Reduït en Sal Bonpreu | 96 | 19 g | 0,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón cocido extra?
100 g of Jamón cocido extra has 105 kcal.
Is Jamón cocido extra high in protein?
Jamón cocido extra contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 72 % of its calories come from protein.
How many carbs are in Jamón cocido extra?
Jamón cocido extra has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón cocido extra?
Jamón cocido extra contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Jamón cocido extra?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410764012133. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.