Jamón
Packaged product Süßigkeiten und Desserts CALDERÓN
Jamón contains 360 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 31 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 327 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,8 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for Süßigkeiten und Desserts (median 30 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fat27 gin the top quarter of Süßigkeiten und Desserts (median 23 g)
- Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 8,5 g)
- Sodium2.000 mgin the top quarter of Süßigkeiten und Desserts (median 1.740 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CALDERÓN
- Barcode
- 8436036041687
- Category
- jambons-iberiques-de-cebo
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon de cebo iberico elpozo | 357 | 29 g | 0 g | 21 g |
| Paleta de cebo 50% ibérico Legado Ibérico | 364 | 28 g | 0 g | 28 g |
| paleta de cebo ibérica Sotoviejo | 356 | 30 g | 1 g | 26,3 g |
| Jamón de cebo de campo ibérico El Corte Inglés | 367 | 34 g | 1 g | 26 g |
| Paleta de cebo iberica La Tabla | 372 | 29 g | 1 g | 28 g |
| Paleta de Cebo Ibérica 50% raza ibérica Navidul | 345 | 25 g | 0,5 g | 27 g |
| Jambon de cebo Redondo iglesias | 345 | 31 g | 0 g | 24 g |
| Jamon de cebo ibersierra | 377 | 37 g | 0,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón?
100 g of Jamón has 360 kcal.
Is Jamón high in protein?
Jamón contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 30 g).
How many carbs are in Jamón?
Jamón has 0,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón?
Jamón contains 27 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Jamón?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436036041687. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Source description: "JAMÓN". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.