Jambonneau
Packaged product Fleisch chef select
Jambonneau contains 193 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Fleisch (median 17,9 g)
- Sugars1 gabove the median for Fleisch (median 0,5 g)
- Fat12 gabove the median for Fleisch (median 9,8 g)
- Saturated fat3,2 gabove the median for Fleisch (median 2,8 g)
- Sodium720 mgabove the median for Fleisch (median 464 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 20474706
- Quantity
- 695 gr
- Category
- Fleisch
- Packaging
- Paper and plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa estilo New York El Mercado de Aldi | 193 | 16 g | 0,8 g | 14 g |
| Super Tendre Prêt à Cuisiner Kermené | 193 | 14,2 g | 0,5 g | 14,6 g |
| Carpaccio Bigard | 193 | 20 g | 1,3 g | 12 g |
| Futuro Burger Fazenda Futuro | 194 | 13,8 g | 7,9 g | 11,9 g |
| Hamburguesa de secreto Roler | 194 | 17 g | 1,8 g | 13 g |
| Nos Bouchées de Poitrine de Poulet Jumbos poulet | 192 | 13,6 g | 20 g | 6,4 g |
| Applewood smoke turkey style deli slices Whole Foods Market | 192 | 23,1 g | 9,6 g | 6,7 g |
| Pork Chops Man Cave | 192 | 17,2 g | 3 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambonneau?
100 g of Jambonneau has 193 kcal.
Is Jambonneau high in protein?
Jambonneau contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,9 g).
How many carbs are in Jambonneau?
Jambonneau has 1,1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambonneau?
Jambonneau contains 12 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Jambonneau?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20474706. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.