jambon épicé
Packaged product Süßigkeiten und Desserts Spar
Jambon épicé contains 111 kcal per 100 g. A Serving, 10 g (10 g) provides about 11 kcal.
Roughly 72 % of its calories come from protein, with 24 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 4 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber0,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium800 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 2952451001137
- Quantity
- 100
- Label serving
- 10 g
- Category
- Charcuterie
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Produit à base de viande cuit. Ingrėdients: viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E250), épices 2%, stabilisants: E450 et E451, antioxydants: E300 et E301, sucre, sirop de glucose, glucose, extraits d'épices. Conditionnė sous atmosphère protectrice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon d'Ardenne IGP Boni (groupe Colruyt) | 185 | 29 g | 0,5 g | 6,9 g |
| Boudin blanc aux fines herbes Aubel | 233 | 11 g | 7,4 g | 18 g |
| rebibes de jambon cru aligro | 242 | 29 g | 0,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jambon épicé?
100 g of jambon épicé has 111 kcal. Serving, 10 g (10 g): about 11 kcal.
Is jambon épicé high in protein?
Jambon épicé contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in Serving, 10 g (10 g). About 72 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in jambon épicé?
Jambon épicé has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jambon épicé?
Jambon épicé contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in jambon épicé?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2952451001137. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.