Jambon de bayonne
Packaged product Fleisch Aoste
Jambon de bayonne contains 207 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 45 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 244 kcal per 100 g across 1.095 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 2.600 mg | 113 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 1 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for Fleisch (median 29 g)
- Fat10,3 gin the lowest quarter of Fleisch (median 14 g)
- Saturated fat4,2 gin the lowest quarter of Fleisch (median 5,3 g)
- Sodium2.600 mgin the top quarter of Fleisch (median 2.000 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aoste
- Barcode
- 3449865268540
- Category
- rohschinken
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon séché de dinde Carchelejo | 207 | 32,2 g | 2 g | 5,2 g |
| Jambon sec de Savoie (8 tranches fines) Franprix | 206 | 30,2 g | 0,7 g | 9,2 g |
| Jambon de la Forêt Noire Bell | 208 | 24 g | 1 g | 12 g |
| Landschinken mild geräuchert Abraham | 208 | 24 g | 1 g | 12 g |
| Jambon cru fumé Délifin | 208 | 24 g | 1 g | 12 g |
| Jambon de la foret noire Boni | 208 | 24 g | 1 g | 12 g |
| Jambon Cru Portugais Migros | 208 | 31 g | 0,5 g | 9 g |
| Jambon de la foret noire Boni | 208 | 24 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de bayonne?
100 g of Jambon de bayonne has 207 kcal.
Is Jambon de bayonne high in protein?
Jambon de bayonne contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 29 g).
How many carbs are in Jambon de bayonne?
Jambon de bayonne has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de bayonne?
Jambon de bayonne contains 10,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Jambon de bayonne?
100 g contains 2.600 mg of sodium, 113 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449865268540. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.