Jambon de bayonne
Packaged product Fleisch Aoste
Jambon de bayonne contains 247 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 2 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the lowest quarter of Fleisch (median 29 g)
- Sugars1 gin the top quarter of Fleisch (median 0,5 g)
- Fat15 gabove the median for Fleisch (median 14 g)
- Saturated fat6 gabove the median for Fleisch (median 5,3 g)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aoste
- Barcode
- 3449860412979
- Quantity
- 100 g
- Category
- rohschinken
- Packaging
- protective gas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Jambon de porc origine France, sel. Sans gluten. Salé au sel de Salies de Béam. Séché et affiné dans le bassin de l'Adour. Certifié par CERTISUD-64000 PAU.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon sec a l’ancienne Montagne noire | 247 | 27 g | 1 g | 15 g |
| Jambon Sec Supérieur Affinage 9 mois Montagne Noire | 247 | 27 g | 1 g | 15 g |
| jambon en tranche Jambon cru tri coupe | 247 | 27 g | 1 g | 15 g |
| Jambon de Bayonne Aoste | 247 | 27 g | 1 g | 15 g |
| Jambon de Bayonne Aoste | 247 | 27 g | 1 g | 15 g |
| Jambon sec de l'Adour Dupuy 10 tranches Michel Dupuy | 247 | 28 g | 0,5 g | 15 g |
| Jambon De Bayonne Michel dupuy | 247 | 28 g | 0,5 g | 12 g |
| Jambon cru de pays désossé Brake | 247 | 27 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de bayonne?
100 g of Jambon de bayonne has 247 kcal.
Is Jambon de bayonne high in protein?
Jambon de bayonne contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 29 g).
How many carbs are in Jambon de bayonne?
Jambon de bayonne has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de bayonne?
Jambon de bayonne contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Jambon de bayonne?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449860412979. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.