Jambon cuit
Packaged product Fleisch Sutter
Jambon cuit contains 147 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 43 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 116 kcal per 100 g across 2.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 3 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the lowest quarter of Fleisch (median 0,6 g)
- Fat7 gin the top quarter of Fleisch (median 3,4 g)
- Saturated fat3,5 gin the top quarter of Fleisch (median 1,3 g)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sutter
- Barcode
- 2251561003209
- Category
- Weißschinken
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nitrite de sodium, e301
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit Lidl | 147 | 20 g | 1 g | 7 g |
| Jambon cuit Lidl | 147 | 20 g | 1 g | 7 g |
| Jambon cuit et fumé DULANO Selection Lidl | 147 | 20 g | 1 g | 7 g |
| Jambon cuit et fumé Dulano | 147 | 20 g | 1 g | 7 g |
| Jambon Traditionnel fumé au bois de hêtre Saint Alby | 147 | 20 g | 1 g | 7 g |
| Jambon cuit Lidl | 147 | 20 g | 1 g | 7 g |
| Jambon de qualité supérieure, cuit, fumé. Saint Alby | 147 | 20 g | 1 g | 7 g |
| Jambon cuit Dulano | 147 | 20 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit?
100 g of Jambon cuit has 147 kcal.
Is Jambon cuit high in protein?
Jambon cuit contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 54 % of its calories come from protein.
How many carbs are in Jambon cuit?
Jambon cuit has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit?
Jambon cuit contains 7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Jambon cuit?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2251561003209. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.