Jambon cuit sans nitrite

Packaged product Fleisch Carrefour

Jambon cuit sans nitrite contains 122 kcal per 100 g. A Serving, 50 g (50 g) provides about 61 kcal.

Roughly 72 % of its calories come from protein, with 26 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon cuit sans nitrite by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
22 gprotein
0,5 gcarbohydrates
3,5 gfat
61kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,8 g 4 %
Sodium L 800 mg 35 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 6,2 g 12 %
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 2 %Fat: 26 %122kcal / 100 g
  • Protein 72 %
  • Carbohydrates 2 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of Fleisch (median 20 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,19 g)
  • Fat3,5 gbelow the median for Fleisch (median 5,5 g)
  • Saturated fat0,8 gin the lowest quarter of Fleisch (median 2 g)
  • Sodium800 mgabove the median for Fleisch (median 760 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3523680461123
Quantity
200 g
Label serving
50 g
Category
charcuteries-cuites
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc issu d'animaux élevés sans traitement antibiotique dès la fin du sevrage et nourris sans OGM (<0,9%), sel, arômes naturels, antioxydant : ascorbate de sodium, sucre. Viande de porc origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZucker

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Le Jambon Bio, Sans couenne (4 Tranches Fines) Fleury Michon 121 20 g 1 g 4 g
Jambon supérieur découenné dégraissé 4 tranches Marque Repère 121 21 g 0,6 g 3,8 g
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Rôti de Porc cuit 100% Filet Fleury Michon 120 22 g 1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon cuit sans nitrite?

100 g of Jambon cuit sans nitrite has 122 kcal. Serving, 50 g (50 g): about 61 kcal.

Is Jambon cuit sans nitrite high in protein?

Jambon cuit sans nitrite contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 11 g in Serving, 50 g (50 g). About 72 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 20 g).

How many carbs are in Jambon cuit sans nitrite?

Jambon cuit sans nitrite has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon cuit sans nitrite?

Jambon cuit sans nitrite contains 3,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Jambon cuit sans nitrite?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3523680461123. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.