Jambon cuit
Packaged product Süßigkeiten und Desserts Dulano
Jambon cuit contains 137 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 137 kcal.
Roughly 58 % of its calories come from protein, with 39 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,5 g | |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 3 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat6 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat2 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dulano
- Barcode
- 2819485002045
- Label serving
- 100.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cake Kushan | 137 | 2,9 g | 12,3 g | 8 g |
| Le Chaud Coquillettes Jambon Courgettes Monoprix | 137 | 7,2 g | 11 g | 7 g |
| Jambon cuit Dulano lidl | 137 | 19,7 g | 1 g | 6 g |
| Eiscreme, BREIEN, 98 % fettfreie Vanille | 137 | 3,3 g | 30,5 g | 2,2 g |
| Jambon traditionnel Lidl | 137 | 19,7 g | 1 g | 6 g |
| Jambon braisé supérieur - Thierry Schweitzer Thierry Schweitzer | 137 | 20,2 g | 0,91 g | 5,8 g |
| Jambon fumé au feu de hêtre Saint alby | 137 | 19,7 g | 1 g | 6 g |
| Jambon traditionnel fumé au bois de hêtre Lidl | 137 | 19,7 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit?
100 g of Jambon cuit has 137 kcal. Serving, 100.0 g (100 g): about 137 kcal.
Is Jambon cuit high in protein?
Jambon cuit contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,7 g in Serving, 100.0 g (100 g). About 58 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon cuit?
Jambon cuit has 1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit?
Jambon cuit contains 6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2819485002045. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.