Jambon blanc sans sel nitrité
Packaged product Fleisch Biocoop
Jambon blanc sans sel nitrité contains 148 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 45 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,49 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,49 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 1 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,49 gin the lowest quarter of Fleisch (median 0,6 g)
- Fat7,6 gin the top quarter of Fleisch (median 3,5 g)
- Saturated fat2,7 gin the top quarter of Fleisch (median 1,4 g)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3462800001095
- Quantity
- 180 g (4 tranches)
- Category
- Weißschinken
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (origine France) couenne de porc*, saumure* (eau, sel de Guérande, lactose*, sucre*) bouillon* (eau, sel, plantes aromatiques*, épices*, ail*, échalote*). *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto cotto Unes | 148 | 19 g | 0,9 g | 8 g |
| Prosciutto cotto di alts qualita Il Viaggiator Goloso | 148 | 21 g | 0,5 g | 6,9 g |
| Jambon de Porc Bigard | 148 | 20 g | 1,1 g | 7,1 g |
| Jambon blanc Mes trésors bio | 148 | 20 g | 0,5 g | 7,6 g |
| Jambon à l’os coupé Migros | 148 | 23 g | 1 g | 6 g |
| Jambon blanc Bonneterre | 148 | 21 g | 0,5 g | 7,1 g |
| Jambon blanc La Vie Claire | 148 | 21 g | 0,5 g | 7,1 g |
| Jambon blanc La Vie Claire | 148 | 21 g | 0,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon blanc sans sel nitrité?
100 g of Jambon blanc sans sel nitrité has 148 kcal.
Is Jambon blanc sans sel nitrité high in protein?
Jambon blanc sans sel nitrité contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 53 % of its calories come from protein.
How many carbs are in Jambon blanc sans sel nitrité?
Jambon blanc sans sel nitrité has 0,49 g of total carbohydrates per 100 g, including 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon blanc sans sel nitrité?
Jambon blanc sans sel nitrité contains 7,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Jambon blanc sans sel nitrité?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3462800001095. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.