Jambon blanc
Packaged product Süßigkeiten und Desserts Cactus
Jambon blanc contains 114 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 114 kcal.
Roughly 68 % of its calories come from protein, with 29 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 3 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat4 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cactus
- Barcode
- 2531405003238
- Label serving
- 100.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kanaa ja riisiä Sweet & Sour Pirkka | 114 | 4 g | 22 g | 1,1 g |
| Sweet and Sour Chicken with Rice Tesco | 114 | 5,6 g | 21,4 g | 0,5 g |
| Sweet potato fries Oaklands | 114 | 1,3 g | 18,8 g | 3 g |
| Clean & Lean Chicken Fillets with Sweet Potato Purée & Green Beans Prozis | 114 | 11,9 g | 13,1 g | 1,1 g |
| Sweet chilli chicken and noodles Myprotein | 114 | 8,9 g | 16,3 g | 1,4 g |
| Fried Fish Cake Enjoy hot | 114 | 11,4 g | 11,4 g | 3,1 g |
| Passion fruit Sorbet Pitaya Foods | 114 | 0 g | 27,2 g | 0 g |
| Mango Ice Cream Dairy Club | 114 | 2,3 g | 11,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon blanc?
100 g of Jambon blanc has 114 kcal. Serving, 100.0 g (100 g): about 114 kcal.
Is Jambon blanc high in protein?
Jambon blanc contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100.0 g (100 g). About 68 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon blanc?
Jambon blanc has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon blanc?
Jambon blanc contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juni 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2531405003238. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2019. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.