Jambon beurre

Packaged product Mahlzeiten und Gerichte Sodebo

Jambon beurre contains 241 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (243 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon beurre by Sodebo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
10 gprotein
27 gcarbohydrates
9,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 9,7 g 12 %
Saturated fat L 4,4 g 22 %
Sodium L 680 mg 30 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,1 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 46 %Fat: 37 %241kcal / 100 g
  • Protein 17 %
  • Carbohydrates 46 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for Mahlzeiten und Gerichte (median 9,7 g)
  • Fiber3,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sugars3,1 gabove the median for Mahlzeiten und Gerichte (median 2,5 g)
  • Fat9,7 gbelow the median for Mahlzeiten und Gerichte (median 11 g)
  • Saturated fat4,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,9 g)
  • Sodium680 mgin the top quarter of Mahlzeiten und Gerichte (median 480 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sodebo
Barcode
3242270331058
Quantity
125 g
Category
Club-Sandwiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon beurre?

100 g of Jambon beurre has 241 kcal.

Is Jambon beurre high in protein?

Jambon beurre contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,7 g).

How many carbs are in Jambon beurre?

Jambon beurre has 27 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon beurre?

Jambon beurre contains 9,7 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Jambon beurre?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3242270331058. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.