Jack Links Beef Bars
Packaged product Snacks Jack Link's
Jack Links Beef Bars contains 289 kcal per 100 g. A Serving, 1 serving, 22.5 g (22,5 g) provides about 65 kcal.
Roughly 45 % of its calories come from protein, with 29 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 321 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 1.573 mg | 68 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,1 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 29 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gabove the median for Snacks (median 28,6 g)
- Sugars19,1 gin the top quarter of Snacks (median 2,5 g)
- Fat8 gin the lowest quarter of Snacks (median 21,4 g)
- Saturated fat4 gin the lowest quarter of Snacks (median 10 g)
- Sodium1.573 mgabove the median for Snacks (median 1.339 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link's
- Barcode
- 4251097411699
- Quantity
- 22.5 gram
- Label serving
- 1 serving (22.5 g)
- Category
- Fleischsnacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, sugar, iodised salt (salt, potassium iodate), SOY sauce powder (SOY beans, maltodextrin, salt), spices, yeast extract, salt, flavouring, preservative (sodium nitrite)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Jerky Original Jack Link's | 286 | 35,7 g | 21,4 g | 5,4 g |
| Smoked and dried pork meat snacks Rakvere | 303 | 42 g | 6,1 g | 12 g |
| Sea Salt Beef Sticks CHOMPS | 313 | 31,3 g | 0 g | 21,9 g |
| Grass-Fed Beef Minis Pepperoni Beef Sticks Country Archer Provisions | 321 | 28,6 g | 7,1 g | 21,4 g |
| Beef Sticks Country Archer | 321 | 28,6 g | 3,6 g | 21,4 g |
| Mini Sticks Jack Link's | 250 | 28,6 g | 3,6 g | 14,3 g |
| White meat chicken tender bites Jack Link's | 250 | 32,1 g | 25 g | 3,6 g |
| Fatty Jalapeño Smoked Meat Stick Sweetwood Smoke & Co. | 357 | 23,2 g | 5,4 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jack Links Beef Bars?
100 g of Jack Links Beef Bars has 289 kcal. Serving, 1 serving, 22.5 g (22,5 g): about 65 kcal.
Is Jack Links Beef Bars high in protein?
Jack Links Beef Bars contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 7,2 g in Serving, 1 serving, 22.5 g (22,5 g). About 45 % of its calories come from protein. Compared with other Snacks, that is above the median (median 28,6 g).
How many carbs are in Jack Links Beef Bars?
Jack Links Beef Bars has 20,9 g of total carbohydrates per 100 g, including 19,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jack Links Beef Bars?
Jack Links Beef Bars contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Jack Links Beef Bars?
100 g contains 1.573 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251097411699. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.