Ja Sardinen
Packaged product Fette und Öle Rewe
Ja Sardinen contains 190 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 224 kcal per 100 g across 246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 0,2 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of Fette und Öle (median 23 g)
- Sugars0,1 gin the top quarter of Fette und Öle (median 0 g)
- Fat9,5 gin the lowest quarter of Fette und Öle (median 15 g)
- Saturated fat2,1 gin the lowest quarter of Fette und Öle (median 3,1 g)
- Sodium240 mgin the lowest quarter of Fette und Öle (median 400 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4337256295079
- Category
- Sardinen in Sonnenblumenöl
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardinen 75%*, Sonnenblumenöl 23%, Zitrone 1%, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Netto Dreimaster Sardinen in Sonnenblumenöl 4316268457439 Sardinen ohne Haut und ohne Gräten 125 g Dreimaster | 190 | 25 g | 0 g | 10 g |
| Sardinen in Sonnenblumenöl mit Chili Dreimaster | 190 | 26 g | 0 g | 9,6 g |
| Sardinen in Sonnenblumenöl ja! | 190 | 26 g | 0,1 g | 9,5 g |
| Sardines à l'huile de Tournesol Les délectables | 190 | 24 g | 0 g | 10 g |
| Sardines à l'huile de tournesol Prix Mini | 190 | 25 g | 0 g | 10 g |
| Sardines pimentées Cora | 190 | 25 g | 0,5 g | 10 g |
| Sardines a l’huile de tournesol Prix Mini | 190 | 25 g | 0 g | 10 g |
| sardinen ja! | 190 | 26 g | 0,1 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ja Sardinen?
100 g of Ja Sardinen has 190 kcal.
Is Ja Sardinen high in protein?
Ja Sardinen contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 23 g).
How many carbs are in Ja Sardinen?
Ja Sardinen has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ja Sardinen?
Ja Sardinen contains 9,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Ja Sardinen?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256295079. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.