Italiano
Packaged product Sonstige Lebensmittel Black Diamond
Italiano contains 333 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 16,7 g | 83 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat26,7 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat16,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium700 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Diamond
- Barcode
- 0068200858234
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buñuelos Maizena | 333 | 0 g | 88,9 g | 0 g |
| Fresh start prebiotic shake mix Nutrisystem | 333 | 41,7 g | 41,7 g | 5,6 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8,3 g | 45,8 g | 14,6 g |
| Soft Jelly Orion | 333 | 6,7 g | 70 g | 1,7 g |
| Star Marshmallow Daily | 333 | 3,3 g | 80 g | 0 g |
| Brioche loaf Presidents choice | 333 | 8,3 g | 53,3 g | 10 g |
| Caputo Caputo | 333 | 13,3 g | 66,7 g | 1,7 g |
| All bran Kellogg's | 333 | 11,1 g | 83,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italiano?
100 g of Italiano has 333 kcal.
Is Italiano high in protein?
Italiano contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Italiano?
Italiano has 3,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italiano?
Italiano contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
How much sodium is in Italiano?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200858234. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.