Iso whey
Packaged product Sonstige Lebensmittel Yamamoto
Iso whey contains 379 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 5 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 4,3 g | |
| Protein L | 88 g | 176 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 5 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein88 gin the top quarter of Sonstige Lebensmittel (median 6,7 g)
- Fiber0,2 gabove the median for Sonstige Lebensmittel (median 0 g)
- Sugars4,3 gabove the median for Sonstige Lebensmittel (median 0,6 g)
- Fat1,2 gabove the median for Sonstige Lebensmittel (median 0,02 g)
- Saturated fat0,3 gabove the median for Sonstige Lebensmittel (median 0 g)
- Sodium40 mgbelow the median for Sonstige Lebensmittel (median 92 mg)
- Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yamamoto
- Barcode
- 8023742031455
- Category
- Nahrungsergänzungsmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roastone protein Nutraone | 379 | 69 g | 13,8 g | 6,9 g |
| Pure Whey Protein Bulk | 379 | 72 g | 12 g | 4 g |
| Buddha Protein Iswari | 379 | 13 g | 42 g | 16 g |
| Only whey Big | 379 | 73,1 g | 6,1 g | 6,4 g |
| Whey protein decathlon decathlon | 379 | 85 g | 4,8 g | 1,7 g |
| Authenticbar banane noisette OVERSTIM'S | 379 | 12 g | 50 g | 11 g |
| CFM Nitro Protein Isolate, mléčná vanilka Amix | 379 | 90 g | 2,1 g | 1,4 g |
| Protéine De Riz à La Banane Et Lucuma En Poudre Bio Purasana | 379 | 59 g | 28 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iso whey?
100 g of Iso whey has 379 kcal.
Is Iso whey high in protein?
Iso whey contains 88 g of protein per 100 g (176 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,7 g).
How many carbs are in Iso whey?
Iso whey has 4,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iso whey?
Iso whey contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Iso whey?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023742031455. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.