Iso-Whey Hardcore
Packaged product Sonstige Lebensmittel ESN
Iso-Whey Hardcore contains 360 kcal per 100 g. A Serving, 30 g (30 g) provides about 108 kcal.
Roughly 95 % of its calories come from protein, with 3 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 86 g | 172 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Carbohydrates 3 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein86 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,67 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,33 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium80 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 4250519602066
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iso-Whey Hardcore?
100 g of Iso-Whey Hardcore has 360 kcal. Serving, 30 g (30 g): about 108 kcal.
Is Iso-Whey Hardcore high in protein?
Iso-Whey Hardcore contains 86 g of protein per 100 g (172 % of the 50 g Daily Value), or 25,8 g in Serving, 30 g (30 g). About 95 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Iso-Whey Hardcore?
Iso-Whey Hardcore has 2,7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iso-Whey Hardcore?
Iso-Whey Hardcore contains 0,67 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Iso-Whey Hardcore?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519602066. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.