Iso Whey hardcore

Packaged product Sonstige Lebensmittel ESN

Iso Whey hardcore contains 360 kcal per 100 g. A Serving, 30 g (30 g) provides about 108 kcal.

Roughly 95 % of its calories come from protein, with 4 % from carbohydrates and 0,8 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Iso Whey hardcore by ESN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
86 gprotein
3,3 gcarbohydrates
0,33 gfat
108kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0,33 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 86 g 172 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95 %Carbohydrates: 4 %Fat: 0,8 %360kcal / 100 g
  • Protein 95 %
  • Carbohydrates 4 %
  • Fat 0,8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein86 gin the top quarter of Sonstige Lebensmittel (median 76 g)
  • Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
  • Fat0,33 gin the lowest quarter of Sonstige Lebensmittel (median 4,1 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,7 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 256 mg)
  • Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESN
Barcode
4250519601762
Quantity
2,5 kg
Label serving
30 g
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients: wheyprotein Isolate. flavors, eniulsifier (lecithin), sweeteners (sucralose, ace - sulfeme potessium). Recommendation: mix 30 g of oowder with 200 ml to 250 ml water. Elwelßisolat mit SOBungsmitteln zur He rstellung elnes Kaltgetränks. utatan: Molkenelwelßisolat, Aromen, Emulgator (Lecithin), Süßungsmittel (Sucralose, suram K). Zubereltung: Eina Cortion (30 g) in 200 ml bis 250 ml Wasser einrühren oder mixen. Es wird der Verzehr yor 1-3 Portionen pro Tag empfohlen. Protein isolate with sweeteners for the preparation of a cold beverage. Take 1-3 servings per day.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iso Whey hardcore?

100 g of Iso Whey hardcore has 360 kcal. Serving, 30 g (30 g): about 108 kcal.

Is Iso Whey hardcore high in protein?

Iso Whey hardcore contains 86 g of protein per 100 g (172 % of the 50 g Daily Value), or 25,8 g in Serving, 30 g (30 g). About 95 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 76 g).

How many carbs are in Iso Whey hardcore?

Iso Whey hardcore has 3,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso Whey hardcore?

Iso Whey hardcore contains 0,33 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Iso Whey hardcore?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250519601762. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.