Irish Beef Stew

Packaged product Fleisch chat select

Irish Beef Stew contains 77 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 35 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Beef Stew by chat select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
6,6 gprotein
8,2 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76,6 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,8 g 4 %
Sodium not reported
Total carbohydrates L 8,2 g 3 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 44 %Fat: 21 %77kcal / 100 g
  • Protein 35 %
  • Carbohydrates 44 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gin the lowest quarter of Fleisch (median 17,6 g)
  • Sugars0,1 gbelow the median for Fleisch (median 1 g)
  • Fat1,7 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0,8 gin the lowest quarter of Fleisch (median 3,1 g)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
chat select
Barcode
4056489561484
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish Beef Stew?

100 g of Irish Beef Stew has 77 kcal.

How much protein is in Irish Beef Stew?

Irish Beef Stew contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).

How many carbs are in Irish Beef Stew?

Irish Beef Stew has 8,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Beef Stew?

Irish Beef Stew contains 1,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489561484. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 6. November 2026.

Last updated: . Source description: "IRISH BEEF STEW". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.